children were spawned. Precocious melon is not sweet | kdpf.net

On August 8th, the opening of the Beijing Olympics; August 8th, auspicious day. Good day wedding, children also. This day, Beijing city has 200 " the Olympic Games baby &quot (; born August 9th “capital times”), Guangzhou city has more than 100 " the Olympic Games baby come out (" August 9th “Guangzhou daily”).
If the child is a natural birth, it is the big problem is that many &quot,; the Olympic Games baby " is artificial, that a child should have on this day was born, but when the parents to take the Olympic atmosphere, forced &quot "; born August 8th child ahead of time.
4 in the morning, the Fourth Military Medical University Xijing Hospital University performed a caesarean operation, at four forty-one in the morning and the four forty-two, Olympic Games baby twins " " born.
Birth was in September 20th the maternal, even 42 days prior to undergoing caesarean section operation, amazing (August 9th. “Sanqin Metropolis Daily”) according to the introduction, on August 8th, at least 9 child was born in Xijing Hospital in obstetrics, wherein the caesarean operation is maternal family very early book, it illustrates many of the Olympic Games baby " " is to dip the Olympic atmosphere, born prematurely.
People often say that " melon cooked pedicle" children, too, the term, the child will leave the mother. But now with modern technology, melon ripening, children were spawned. Precocious melon is not sweet, preterm children also faced a lot of potential danger.
I have a material, the publication in March 26th of this year. “American Medical Association Journal” published a related case studies this paper points out that the baby was born, compared with full-term infants, premature mortality is high, its adult fertility rate is low.
By this description, in order to have a " the Olympic Games baby " and let the human premature children, is to take the children’s health and the future are you kidding. I don’t know, caesarean section " the Olympic Games baby ", hospital fees are higher than usual, even is not high, the hospital should also be patient advise maternal, avoid premature, because some maternal &quot premature; the Olympic Games baby ", do not know its harm.
Maternal don’t understand, medical personnel cannot understand. Besides, delivery and caesarean section compared, either maternal or infant, are more favorable. Canvass rises, make " the Olympic Games baby ", on the surface is the parents to let the child life auspicious, but still not normal psychology at play.
ThisAbnormal psychology, derived from some parents, superstition and selfish. So that they come to the health of children of superstition to ignore them, since the furniture from the beginning can’t be good parents.

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Fresh Salsa Recipes | MyRecipes.com

1 of 13

Use any orange- or green-fleshed melon for this sweet and zesty fruit salsa and serve it as an appetizer with chips or with grilled fish, chicken or pork.

Next Slide: Roasted Corn Salsa

Yard and Garden: Melons | Iowa State University Extension and ...

Gardeners selecting and planting warm-season crops may include hills of watermelon and muskmelon along with rows of produce. Iowa State University Extension and Outreach horticulture specialists offer planting tips and describe muskmelon and watermelon variety choices for Iowa. Home gardeners with additional questions can contact the experts by calling or emailing the ISU Extension and Outreach horticulture hotline at 515-294-3108 or hortline@iastate.edu.

What are the planting site requirements for muskmelon and watermelon?

Melons are relatively easy to grow. Their basic requirements are full sun and a fertile, well-drained soil. The planting site should receive at least six hours of direct sun each day. Heavy, poorly drained soils can often be improved by incorporating organic matter, such as compost or well-rotted manure, into the soil.

When should I plant muskmelon and watermelon seeds? 

Muskmelon and watermelon are warm-season crops. Plant melons after the danger of frost is past and soil temperatures have warmed to 60 to 70 degrees Fahrenheit. Melons can be planted in mid-May in central Iowa. Gardeners in southern Iowa can plant about one week earlier. Plant one week later in northern areas of the state. The last practical date to sow early maturing muskmelon and watermelon varieties is June 20. 

What are some good muskmelon and watermelon varieties for Iowa? 

Suggested muskmelon varieties for Iowa include ‘Earlisweet’ (early maturing, 2 to 3 lb. fruit), ‘Eclipse’ (round 6 to 8 lb. fruit), ‘Athena’ (oval 4 to 6 lb. fruit), ‘Aphrodite’ (oval 6 to 9 lb. fruit), ‘Superstar’ (oval 6 to 8 lb. fruit ), ‘Ambrosia’ (round 4 to 5 lb. fruit), ‘Hale’s Best’ (oval 4 to 5 lb. fruit, heirloom), ‘Earlidew’ (honeydew type, pale green flesh) and ‘Passport’ (hybrid melon, green flesh).

Excellent watermelon varieties include ‘Crimson Sweet’ (red-fleshed, seeded, blocky round fruit, 20 to 30 lb.), ‘Royal Sweet’ (red-fleshed, seeded, blocky oval fruit, 20 to 25 lb.), ‘Sangria’ (red-fleshed, seeded, blocky oval fruit, 20 to 26 lb.), ‘Crunchy Red’ (red-fleshed, seedless, round to oval fruit, 15 to 18 lb.), ‘Gypsy’ (red-fleshed, seedless, round fruit, 13 to 17 lb.), ‘Millionaire’ (red-fleshed, seedless, oblong fruit, 13 to 20 lb.), ‘Sweet Beauty’ (red-fleshed, seeded, oblong icebox-size fruit, 5 to 7 lb.), ‘Yellow Baby’ (yellow-fleshed, seeded, round fruit, 9 to 12 lb.), and ‘Amarillo’ (yellow-fleshed, seedless, round fruit, 12 to 14 lb.).

A seeded variety (pollenizer) must be planted with seedless watermelon varieties for proper pollination. Pollinator seeds are often included in seedless watermelon seed packets.

What is the proper way to plant muskmelon and watermelon in the home garden? 

Muskmelon and watermelon are usually planted in hills. Plant four or five seeds per hill at a depth of 1 inch. Later, remove all but two or three healthy, well-spaced plants per hill when seedlings have one or two true leaves.

Hills of muskmelon should be spaced 3 to 5 feet apart with 5 to 7 feet between rows.  Watermelon hills and rows should be spaced 6 to 8 feet apart. If garden space is limited, bush-type varieties of muskmelon and watermelon are available. 

What cultural practices will give me an earlier melon crop? 

To obtain an earlier crop, start melon transplants indoors. Sow seeds indoors three to four weeks before the anticipated outdoor planting date. Plantable containers, such as peat pots, work best as both plant and container are transplanted directly into the garden, resulting in little damage to the transplant’s root system. Sow three or four seeds per container, later remove all but two seedlings. Transplant outdoors when plants have one or two true leaves. Harden the plants outdoors for a few days prior to planting to lessen transplant stress. Initially place the transplants in a shady, protected location and then gradually expose the plants to longer periods of direct sun.

Black plastic mulch can also be used to obtain an earlier melon crop. Black plastic promotes spring growth by warming the soil. The plastic mulch also helps to conserve soil moisture and control weeds. Lay the black plastic over moist soil on a calm day. Anchor the edges of the plastic mulch by making furrows 2 or 3 inches deep, placing the edges in the furrows, then covering with soil. To plant, cut holes in the plastic with a sharp knife or bulb planter. The holes should be in the center of the plastic film and just large enough to plant the seeds or transplants.  

-30-

Sweet Melon with Prosciutto di Parma - 2 sisters recipes.

Juicy cantaloupe melon slices with a layer of prosciutto di parma on top is truly sweet and delicious.  A refreshing appetizer you can make in minutes and serve at anytime.

When you combine the sweetness of cantaloupe melon with some saltiness of an Italian cured meat, such as prosciutto,  it gives this dish its sensational flavors and beautiful colors.

Cantaloupe is always refreshing no matter how you serve it.  It's low calorie and loaded with vitamins and minerals, and it is a healthy way to start any meal.   We love this dish at gatherings, because the ease of preparation makes it perfect for entertaining!  Just serve and let everyone help themselves.

Sweet Melon with Prosciutto di Parma

• 2  fresh Cantaloupes - ripe
• 1/4 pound Prosciutto di Parma

Cut cantaloupes into halves. Scoop out and discard seeds.
Then cut into slices,  gently remove skins from each slice. 
Transfer melon slices to a large serving platter.

Lay one or two slices of prosciutto on top of each slice.
Serve immediately or set platter aside in a cool place, 1 hour before serving.
Cover with clear wrap and refrigerate up to 2 hours. Enjoy!

Serves 12 to 16

Save Roamans Plus Size Print Maxi Dress (SWEET MELON PRINT ...

A great sleeveless pullover plus size dress is long on style! We love the maxi length (if you’re 5’5″, the hem hits just above your ankle) and the maxi good looks! Tank silhouette in an allover print with shirring beneath the front yoke for shaping. Keyhole neckline for added interest, dropped elastic waist with cord tie drawstring lets you customize the fit. This dress will go everywhere: the beach, cocktails, lunch, brunch, even work if you add a plus size jacket. Cotton/modal jersey. Machine wash. Imported.Tank style maxi dress Allover print Shirring beneath the front yoke Keyhole neckline Drop elastic waist Cord tie drawstring at waist Front pockets Cotton/modal jersey About 52″ from shoulder to hem (if you’re 5’5″, the hem will fall just above your ankle) Plus size dresses- print maxi dress, sizes M to 5X

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Information on How To Melt Off the Unwanted Pounds Without ...

Consumer Electronics Blog-Apple,Cell Phone,Camera,DSLR,DV,Computer&accessories

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April 25th, 2012

Information on How To Melt Off the Unwanted Pounds Without Dieting

Computer & Accessories, by BilletRorabaugh488.

Losing weight may be less complicated than you believe after you discoverhear about these simple facts. Knowing how to combine foods correctly is a key to managing weight. Foods could be classified based on their digestive requisites. When you eat congruous foods at the same meal, your digestive system is able to perform its task right. Follow these tips to have a better digestive tract.

Being aware of the four distinct types of food is essential for better health. You can categorize foods into the four types: protein, carbohydrates, fruits, and non-starchy vegetables. Foods rich in protein include all meats and fish, dairy products, almost all nuts, and soya bean foods. Majority of people believe that breads and baked food items are the only carbohydrates, but pasta, grains and starchy veggies are also included here. Salad ingredients form the non-starchy veggie category, in addition to herbs and a handful of seeds.

Within the fruit group are four sub categories: acidic, sub-acidic, sweet and melons. Sweet fruits include: bananas, figs, dates, prunes, and majority dehydrated fruits. Pineapples, lemons, oranges, and grapefruits are the most common fruits in the acidic family. Sub-acidic fruits are apples, papaya, mango, plums, kiwi, peaches, and nearly all berries. Melons include watermelon, sweet melon, honeydew, and many other melons.

These different food types require different conditions in the digestive track in order to completely break down and be assimilated. Whereas a basic condition is required in order to totally break down carbohydrates, for instance, an acidic condition is needed by proteins. Blending the two at one sitting creates a stress on the digestion. The resulting partial break down of food is asking for trouble. Bloating, reflux, stomach cramps, gas and even irritable bowel syndrome could be the consequence of consuming incorrect food combinations over a period.

To fend off such problems and burn fat efficiently, follow these easy guidelines of correct food blending at each meal. Consume either carbohydrate rich foods or protein-rich foods at each meal, never together. Non-starchy veggies go well with both, so they can become a regular addition to almost all of your meals.

It’s best to take in only fruits alone. To avoid stomach discomfort, eat just one food type each meal, or blend the various types of food as follows: sweet fruits with acid fruits, or sour fruits with sub-acid fruits. Don’t eat any other fruit with melons.

Majority of the people aren’t aware that proteins, carbs, and fruits all call for varying time intervals before digestion is complete. Carbohydrates are digested in 2 hours while proteins need 4 hours for total digestion. This is crucial so you don’t consume an incompatible type of food shortly after your earlier meal.

Because a lot of the usual meal items include bad food combinations, you may need some time to get rid of old habits. Keep in mind that the effort will be well worth it when you experience the numerous health benefits of proper food combining that include raised vigor and increased fat burning that may lead to weight loss.

There is more information available on vacuum reviews there’s plenty of points not outlined in this post, go to Author’s website to uncover more.

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Tags: Burn Fat Effectively

Tips On How To Survive Financially In This Hard Financial state Become The Chat Of Your Clubhouse With One Of These Easy Pointers

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Copyright ©2010 Consumer Electronics Blog ·

Consumer Electronics Blog

-Apple,Cell Phone,Camera,DSLR,DV,Computer&accessories

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April 25th, 2012

Information on How To Melt Off the Unwanted Pounds Without Dieting

Computer & Accessories, by BilletRorabaugh488.

Losing weight may be less complicated than you believe after you discoverhear about these simple facts. Knowing how to combine foods correctly is a key to managing weight. Foods could be classified based on their digestive requisites. When you eat congruous foods at the same meal, your digestive system is able to perform its task right. Follow these tips to have a better digestive tract.

Being aware of the four distinct types of food is essential for better health. You can categorize foods into the four types: protein, carbohydrates, fruits, and non-starchy vegetables. Foods rich in protein include all meats and fish, dairy products, almost all nuts, and soya bean foods. Majority of people believe that breads and baked food items are the only carbohydrates, but pasta, grains and starchy veggies are also included here. Salad ingredients form the non-starchy veggie category, in addition to herbs and a handful of seeds.

Within the fruit group are four sub categories: acidic, sub-acidic, sweet and melons. Sweet fruits include: bananas, figs, dates, prunes, and majority dehydrated fruits. Pineapples, lemons, oranges, and grapefruits are the most common fruits in the acidic family. Sub-acidic fruits are apples, papaya, mango, plums, kiwi, peaches, and nearly all berries. Melons include watermelon, sweet melon, honeydew, and many other melons.

These different food types require different conditions in the digestive track in order to completely break down and be assimilated. Whereas a basic condition is required in order to totally break down carbohydrates, for instance, an acidic condition is needed by proteins. Blending the two at one sitting creates a stress on the digestion. The resulting partial break down of food is asking for trouble. Bloating, reflux, stomach cramps, gas and even irritable bowel syndrome could be the consequence of consuming incorrect food combinations over a period.

To fend off such problems and burn fat efficiently, follow these easy guidelines of correct food blending at each meal. Consume either carbohydrate rich foods or protein-rich foods at each meal, never together. Non-starchy veggies go well with both, so they can become a regular addition to almost all of your meals.

It’s best to take in only fruits alone. To avoid stomach discomfort, eat just one food type each meal, or blend the various types of food as follows: sweet fruits with acid fruits, or sour fruits with sub-acid fruits. Don’t eat any other fruit with melons.

Majority of the people aren’t aware that proteins, carbs, and fruits all call for varying time intervals before digestion is complete. Carbohydrates are digested in 2 hours while proteins need 4 hours for total digestion. This is crucial so you don’t consume an incompatible type of food shortly after your earlier meal.

Because a lot of the usual meal items include bad food combinations, you may need some time to get rid of old habits. Keep in mind that the effort will be well worth it when you experience the numerous health benefits of proper food combining that include raised vigor and increased fat burning that may lead to weight loss.

There is more information available on vacuum reviews there’s plenty of points not outlined in this post, go to Author’s website to uncover more.

Back Top

Tags: Burn Fat Effectively

Tips On How To Survive Financially In This Hard Financial state Become The Chat Of Your Clubhouse With One Of These Easy Pointers

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Total Vibration » Blog Archive » A Simple Secret Help You Burn Fat ...

Do you want to find out about a secret to help you burn off extra body fat? Among the best kept secrets to slimming downweight loss is to just eat foods in specified combinations that permit the body to fully digest the foods you eat. Being aware of which foods can be eaten at the same time is the heart of this weight loss approach. This permits your digestive system to process food right, resulting in complete digestion. Adopt these guidelines to have a better digestive tract.

Knowing the four distinct groups of food is important for better health. Sugars, proteins, fruits, and non-starchy vegetables represent the 4 categories. Fish, red meat, dairy, soya, and nuts are the main protein foods. Virtually all people believe that breads and baked foods are the only carbohydrates, but pasta, food grains and starchy vegetables are also included here. Salad ingredients represent the non-starchy veggie group, along with herbs and a few seeds.

Within the group of fruits are four sub categories: acidic, sub-acidic, sweet and melons. Sweet fruits include: bananas, figs, dates, prunes, and most dried fruits. Citrus fruits and pineapples are the primary acidic ones. Sub-acidic fruits are apples, papaya, mango, plums, kiwi, peaches, and most berries. Melons include watermelon, sweet melon, honeydew, and many other melons.

These varying types of foods require diverse conditions in the digestive track in order to fully be digested and be imbibed. For Instance, high protein foods require an acidic environment to encourage total break down of food, while carbohydrates require an an alkaline environment. Combining both at one sitting puts a tension on the digestion. The ensuing partial digestion is asking for trouble. Bloating, acid reflux, cramping, flatulence and even mucous colitisIBS can be the consequence of consuming incorrect food combinations over a period.

To avoid such problems and burn fat in an effective manner, observe these easy rules of proper food blending at every meal. Try not to combine proteins and carbohydrates at the same meal. Non-starchy vegetables go well with both, so they can be a regular addition to almost all of your meals.

It’s a good idea to take in only fruits alone. Sub-acid fruits mix really well with both sour or sweetly flavored fruits, if you wish to eat more than one type of fruit in a serving. Melons must not be consumed with any other fruit.

Likewise, consider that the various types of food demand different periods of time to be digested in the stomach completely. Carbohydrates are digested in a couple of hours while protein-rich foods need 4 hours for total digestion. This is important so you don’t consume a conflicting type of food too soon after your previous meal.

Since these guidelines advise you to stay away from everyday food items such as pizza with cheese, burgers, and meat sandwiches, it is better to permit yourself a period of time to acquire these new habits. Bear in mind the effort will be well worth it when you experience the numerous health benefits of proper food combining that include increased vigor and increased fat burning that may lead to shedding off excess pounds.

If for any reason you want further information about how to get taller there is a lot of information not detailed in this article, go to Author’s site to discover more.

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A Simple Secret Help You Burn Fat Effectively | Home Living Feel ...

Are you interested to find out about a secret to help you burn off extra body fat? One of the best kept secrets to losing weight is to just eat foods in the right combinations that let the body to completely digest the foods you eat. Being conscious of which foods can be eaten at the same time is the heart of this weight loss approach. This permits your digestive system to process food properly, resulting in full digestion. Here’s a simple guide for optimal food combining.

Being aware of the four distinct groups of food is essential for better health. Sugars, proteins, fruits, and non-starchy vegetables represent the 4 categories. Fish, red meat, dairy, soya bean, and nuts are the main protein foods. Majority of people believe that breads and baked foods are the only carbohydrates, but pasta, food grains and starchy veggies are also included here. Salad ingredients represent the non-starchy veggie group, in addition to herbs and a handful of seeds.

Within the group of fruits are four sub categories: acidic, sub-acidic, sweet and melons. Sweet fruits include: bananas, figs, dates, prunes, and most dehydrated fruits. Citrus fruits and pineapples are the main acidic ones. Sub-acidic fruits are apples, papaya, mango, plums, kiwi, peaches, and nearly all berries. Melons include watermelon, sweet melon, honeydew, and many other melons.

These varying types of foods require various conditions in the digestive track to wholly digest and be absorbed. For example, proteins need an acidic environment to induce full food break down, while carbohydrate foods need an an alkaline environment. When you blend proteins and carbohydrates at the same meal, the acidic and alkaline mixture of digestive fluids produces a neutral condition in the tummy. Stomach issues can be result to this undesirable habit. Bloating, heartburn, cramps, and even irritable bowel syndrome could be the outcome of consuming improper food combinations over time.

To avert such issues and burn fat efficiently, follow these simple guidelines of correct food combining at each meal. Don’t eat proteins and carbohydrates simultaneously. Non-starchy veggies go well with both, so they can become a typical addition to most meals.

Eat fruits on their own, and, preferably on an empty tummy. Sub-acid fruits blend very well with both acid or sweet fruits, if you like to consume more than one fruit type in a serving. Melons should not be eaten with any other fruit.

Furthermore, consider that the different types of food require different periods of time to be completely digested. It takes a couple of hours to digest carbs, four to digest proteins. Therefore, wait at least three hours after eating a carb meal to eat protein rich food.

Because these guidelines propose you should keep off common food items like pizza with cheese, burgers, and meat sandwiches, it is a good idea to allow yourself some time to stick to these new habits. Observe these guidelines and you’ll see you’re feeling better and getting rid of weight without needing to deprive yourself of eating well at each meal.

There is more content available on acai berry powder there is plenty of information not detailed in this article, go to Author’s blog to discover more.

Information on How To Melt Off the Unwanted Pounds Without ...

24 April 12   |   6:24 pm   |   Category: Mother's Day

Losing weight may be less complicated than you believe after you discoverhear about these simple facts. Knowing how to combine foods correctly is a key to weight management. Foods may be grouped according to their digestive prerequisites. When you eat up compatible foods at the same meal, your digestive system can do its job the right way. Adopt these guidelines to have a better digestive tract.

There are four different groups of food, and every type demands different conditions for total food breakdown. You can classify foods into the following types: protein, carbs, fruits, and non-starchy veggies. Foods that are good source of protein include all meats and fish, dairy products, nearlyall nuts, and soybean foods. Starchy veggie like potatoes, cereals such as rice and oats, baked foods like bread and cake, and also pasta are all included under carbs. Non-starchy veggies include everyday salad ingredients, herbs, and a few seeds.

Within the group of fruits are four sub categories: acidic, sub-acidic, sweet and melons. Figs, prunes, bananas, and dehydrated fruits hold enough sugar to be classed as sweet. Pineapples, lemons, oranges, and grapefruits are the most typical fruits belonging in the acidic category. Sub-acidic fruits include: apples, papaya, mango, plums, kiwi, peaches, and most berries. Of course, it’s not hard to guess what to include under melons; watermelon, honeydew melon, sweet melon, and other varieties.

Each and every group of foods is digested by numerous chemicals in the stomach. Whereas an alkaline condition is essential to completely break down carbs, for example, an acidic condition is required by proteins. Combining both at one sitting puts a tension on the digestion. The ensuing unfinished digestion is asking for trouble. This is why many people are suffering from heartburn, for instance, or even irritable bowel syndrome.

Here is how you can avoid stomach issues and make your health better. Take in either carbs or proteins at each meal, never at the same time. Accompany either carbohydrate rich foods or protein-rich foods with non-starchy vegetables.

It’s a good idea to take in only fruits alone. To ward off tummy discomfort, eat simply one food type at every meal, or blend the various types of food as follows: sweet fruits with acid fruits, or sour-tasting fruits with sub-acid fruits. Don’t consume other fruits with melons.

Majority of the people aren’t aware that proteins, carbs, and fruits all call for varying time intervals prior to digestion is finished. Carbohydrates are digested in a couple of hours while protein-rich foods need 4 hours for total digestion. This is important so you don’t consume a conflicting type of food too soon after your previous meal.

Because a lot of the usual meal items include damaging food combinations, you may need some time to get rid of old habits. Bear in mind the effort will be well worth it when you experience the numerous health benefits of proper food combining that include raised vigor and increased fat burning that may lead to shedding off excess pounds.

If you want further information on chicago nose job there is a lot of information not detailed in this article, vist Author’s site to discover more information.

A Simple Secret Help You Burn Fat Effectively - Consumer ...

Consumer Electronics Blog-Apple,Cell Phone,Camera,DSLR,DV,Computer&accessories

---

April 24th, 2012

A Simple Secret Help You Burn Fat Effectively

Computer & Accessories, by BilletRorabaugh488.

There are many diets available that claim to help your body melt off body fat. When you eat foods in the right combination, your body will obtain its ideal weight. The primary rationale of consuming food in order to promote shedding of weight requires blending items from harmonious food groups while avoiding incompatible foods in a single meal. By supporting your digestion in this way, it can stay healthy and completely digest every meal. Let’s consider the rules for right food combining.

There are 4 distinct types of food, and every type calls for different conditions for complete food breakdown. The four various types of food are protein-rich foods, carbs, non-starchy veggies, and fruits. Protein foods include eggs, fish and shellfish, meat, milk, yoghurt and cheese, soya beans, soybean products and tofu, and nuts. Starchy vegetable like potatoes, cereals such as rice and oats, baked food items such as bread and cake, and also pasta are all included under carbs. Non-starchy vegetables include the usual salad ingredients, herbs, and a handful of seeds.

Fruits are grouped into sweet-tasting, sour, sub-acidic, and melons. Figs, prunes, bananas, and preserved fruits have enough sugar to be classed as sweet. Examples of acid fruits: lemons, oranges, grapefruit, tangerines, and pineapples. Fruits like peaches, apples, plums, and berries are known as sub-acidic fruits. Of course, it’s not hard to guess what to include under melons; watermelon, honeydew melon, sweet melon, and other varieties.

Each food groups is broken down by different chemicals in the stomach. On the one hand, protein-rich foods require an acidic environment, while on the other, carbohydrates rich food need an alkaline environment. Blending carbs and proteins results in neither an acidic nor an alkaline environ, which is not enjoyables. The outcome is that neither the foods high in protein nor carbohydrates rich food get completely digested, and this could result to a lot of digestive issues. This is the reason lots of people suffer from reflux, for example, or even IBS.

Here is info on how to avoid digestive troubles and improve your health. At every meal, make up your mind whether you will take protein foods or carbohydrates, but not both. Accompany either carbohydrates or foods high in protein with non-starchy veggies.

Fruits need to be eaten alone. You could mix sub-acid fruits with either sweet or sour fruits. Always take in melons by themselves for best digestion.

Furthermore, the time your body needs to digest the different types of food varies. Protein-rich foods are not completely digested until four hours after food, while carbs break down totally in just two hours. Don’t consume carb foods for four hours after taking in protein, for example.

Start to make alterations in your diet in a slow manner, as you become accustomed these new ways of eating. When you’re devoted to better health and losing weight, you’ll see that these rules very helpful.

Should you wish for extra details on cordless phone there is a lot of information not covered on this page, find those details on Author’s web blog to discover additional information.

Back Top

Tags: Burn Fat Effectively

Discover How To Maximize Your Garden’s Improvement Earn Far more By Using These Great Online Marketing Suggestions!

---

Copyright ©2010 Consumer Electronics Blog ·

Consumer Electronics Blog

-Apple,Cell Phone,Camera,DSLR,DV,Computer&accessories

---

April 24th, 2012

A Simple Secret Help You Burn Fat Effectively

Computer & Accessories, by BilletRorabaugh488.

There are many diets available that claim to help your body melt off body fat. When you eat foods in the right combination, your body will obtain its ideal weight. The primary rationale of consuming food in order to promote shedding of weight requires blending items from harmonious food groups while avoiding incompatible foods in a single meal. By supporting your digestion in this way, it can stay healthy and completely digest every meal. Let’s consider the rules for right food combining.

There are 4 distinct types of food, and every type calls for different conditions for complete food breakdown. The four various types of food are protein-rich foods, carbs, non-starchy veggies, and fruits. Protein foods include eggs, fish and shellfish, meat, milk, yoghurt and cheese, soya beans, soybean products and tofu, and nuts. Starchy vegetable like potatoes, cereals such as rice and oats, baked food items such as bread and cake, and also pasta are all included under carbs. Non-starchy vegetables include the usual salad ingredients, herbs, and a handful of seeds.

Fruits are grouped into sweet-tasting, sour, sub-acidic, and melons. Figs, prunes, bananas, and preserved fruits have enough sugar to be classed as sweet. Examples of acid fruits: lemons, oranges, grapefruit, tangerines, and pineapples. Fruits like peaches, apples, plums, and berries are known as sub-acidic fruits. Of course, it’s not hard to guess what to include under melons; watermelon, honeydew melon, sweet melon, and other varieties.

Each food groups is broken down by different chemicals in the stomach. On the one hand, protein-rich foods require an acidic environment, while on the other, carbohydrates rich food need an alkaline environment. Blending carbs and proteins results in neither an acidic nor an alkaline environ, which is not enjoyables. The outcome is that neither the foods high in protein nor carbohydrates rich food get completely digested, and this could result to a lot of digestive issues. This is the reason lots of people suffer from reflux, for example, or even IBS.

Here is info on how to avoid digestive troubles and improve your health. At every meal, make up your mind whether you will take protein foods or carbohydrates, but not both. Accompany either carbohydrates or foods high in protein with non-starchy veggies.

Fruits need to be eaten alone. You could mix sub-acid fruits with either sweet or sour fruits. Always take in melons by themselves for best digestion.

Furthermore, the time your body needs to digest the different types of food varies. Protein-rich foods are not completely digested until four hours after food, while carbs break down totally in just two hours. Don’t consume carb foods for four hours after taking in protein, for example.

Start to make alterations in your diet in a slow manner, as you become accustomed these new ways of eating. When you’re devoted to better health and losing weight, you’ll see that these rules very helpful.

Should you wish for extra details on cordless phone there is a lot of information not covered on this page, find those details on Author’s web blog to discover additional information.

Back Top

Tags: Burn Fat Effectively

Discover How To Maximize Your Garden’s Improvement Earn Far more By Using These Great Online Marketing Suggestions!

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Total Vibration » Blog Archive » Information on How To Melt Off the ...

Getting rid of those unwanted pounds may be simpler than you think after you learn these simple facts. Having the knowledge blend foods the right way is an essential component of weight management. Foods may be grouped according to their digestive prerequisites. When you eat up harmonious foods at the same meal, your digestive system will be able to do its job the right way. Stick To these guidelines to develop a better digestive tract.

There are four different groups of food, and every type demands different conditions for total food breakdown. You can groupsort foods into the following types: protein, sugars, fruits, and non-starchy veggies. Foods that are good source of protein are all meats and fish, dairy products, nearlyall nuts, and soybean foods. Virtually all people think that breads and baked foods are the only carbs, but pasta, food grains and starchy vegetables are likewise included here. Salad ingredients represent the non-starchy veggie group, along with herbs and a few seeds.

Within the group of fruits are four sub classes: acidic, sub-acidic, sweet and melons. Figs, prunes, bananas, and dehydrated fruits hold adequate amounts of sugar to be classified as sweet. Pineapples, lemons, oranges, and grapefruits are the most typical fruits belonging in the acidic category. Sub-acidic fruits include: apples, papaya, mango, plums, kiwi, peaches, and most berries. Of course, it’s easy to guess what to include under melons; watermelon, honeydew melon, sweet melon, and other varieties.

These various types of foods call for diverse conditions in the digestive track in order to fully be digested and be absorbed. Whereas an alkaline condition is essential to completely break down carbs, for example, an acidic condition is required by proteins. Combining both at one sitting puts a tension on the digestion. The ensuing unfinished digestion is asking for trouble. Bloating, acid reflux, cramping, flatulence and even mucous colitisIBS can be the consequence of consuming incorrect food combinations over a period.

To fend off such problems and burn fat efficiently, observe these easy guidelines of correct food blending at every meal. Take in either carbohydrate rich foods or protein-rich foods at each meal, never at the same time. Accompany either carbohydrate rich foods or protein-rich foods with non-starchy veggies.

It’s a good idea to take in only fruits alone. To ward off stomach discomfort, eat simply one food type each meal, or blend the various types of food as follows: sweet fruits with acid fruits, or sour fruits with sub-acid fruits. Don’t consume any other fruit with melons.

Majority of the people aren’t aware that proteins, carbs, and fruits all call for varying time intervals prior to digestion is complete. Carbohydrates are digested in a couple of hours while protein-rich foods need 4 hours for total digestion. This is important so you don’t consume an incompatible type of food too soon after your earlier meal.

Because a lot of the usual meal items include damaging food combinations, you may need some time to get rid of old habits. Keep in mind that the effort will be well worth it when you experience the numerous health benefits of proper food combining that include raised vigor and increased fat burning that may lead to shedding off excess pounds.

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A Simple Secret Help You Burn Fat Effectively | Home Living Feel ...

Want to hear about a secret that may just help you get rid of excess body fat? Among the well kept secrets to is to simply take in foods in specific combinations that allow the body to entirely digest what you consumehave eaten. Knowing which foods can be eaten up together is the essence of this weight loss plan. This allows your digestive system to work the right way, leading to total digestion. Here’s an easy guide for optimum food combining.

Being aware of the four distinct groups of food is essential for better health. Sugars, proteins, fruits, and non-starchy vegetables represent the 4 categories. Fish, red meat, dairy, soya bean, and nuts are the main protein foods. Majority of people believe that breads and baked foods are the only carbohydrates, but pasta, food grains and starchy veggies are also included here. Salad ingredients represent the non-starchy veggie group, in addition to herbs and a handful of seeds.

Within the group of fruits are four sub categories: acidic, sub-acidic, sweet and melons. Sweet fruits include: bananas, figs, dates, prunes, and most dehydrated fruits. Citrus fruits and pineapples are the main acidic ones. Sub-acidic fruits are apples, papaya, mango, plums, kiwi, peaches, and nearly all berries. Melons include watermelon, sweet melon, honeydew, and many other melons.

These varying types of foods require different conditions in the digestive track in order to fully break down and be imbibed. For Instance, protein-rich foods require an acidic environment for total break down of food, while carbohydrates require an a basic environment. Combining both at one sitting creates a tension on the digestion. The resulting partial digestion is asking for trouble. Bloating, reflux, stomach cramps, flatulence and even mucous colitisIBS can be the consequence of eating wrong food combinations over a period of time.

To avoid such problems and burn fat in an effective manner, observe these uncomplicated rules of proper food mixing at every meal. Do not mix proteins and carbohydrates at the same time. Non-starchy vegetables go well with both, so they can be a standard addition to almost all of your meals.

It’s a good idea to eat just fruits alone. Sub-acid fruits mix well with both sour or sweetly flavored fruits, if you wish to eat more than one type of fruit in a serving. Melons must not be consumed with any other fruit.

In addition, consider that the various types of food demand different periods of time to be digested in the stomach completely. It takes 2 hours to break down carbohydrates, up to four hours to break down proteins. This is crucial so you don’t consume an incompatible type of food shortly after your earlier meal.

Because these guidelines propose you should keep off common food items like pizza with cheese, burgers, and meat sandwiches, it is best to allow yourself a period of time to stick to these new habits. Keep in mind that the effort will be well worth it when you feel the many health benefits of proper food combining that include raised vitality and increased fat burning that could result to loss of weight.

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A Simple Secret Help You Burn Fat Effectively « The Flower Cottage ...

24 April 12   |   9:39 am   |   Category: Mother's Day

There are many diets available that claim to help your body melt off body fat. Knowing how to combine foods correctly is a key to managing weight. Foods could be classified based on their digestive requisites. By supporting your digestion in this way, it can stay healthy and completely digest every meal. Let’s consider the rules for right food combining.

There are 4 distinct types of food, and each and every type calls for different conditions for complete food breakdown. The four various types of food are protein-rich foods, carbs, non-starchy veggies, and fruits. Protein foods include eggs, fish and shellfish, meat, milk, yoghurt and cheese, soya beans, soya products and tofu, and nuts. Starchy vegetable like potatoes, cereals such as rice and oats, baked food items such as bread and cake, and also pasta are all included under carbs. Non-starchy vegetables include the usual salad ingredients, herbs, and a handful of seeds.

Fruits are grouped into sweet-tasting, tangy, sub-acidic, and melons. Figs, prunes, bananas, and preserved fruits have enough sugar to be classed as sweet. Examples of acid fruits: lemons, oranges, grapefruit, tangerines, and pineapples. Fruits like peaches, apples, plums, and berries are known as sub-acidic fruits. Of course, it’s not hard to guess what to include under melons; watermelon, honeydew melon, sweet melon, and other varieties.

Each food groups is broken down by different chemicals in the stomach. On one hand, foods high in protein call for an acidic environment, while on the other, carbohydrates require an alkaline one. Mixing carbohydrates and proteins results in neither an acidic nor a basic condition, which is not good. The result is that neither the proteins nor carbs become entirely broken down, and this may lead to many stomach problems. This is why many people are suffering from acid reflux, for instance, or even mucous colitis.

Here is information on how you can avoid stomach problems and be healthy. At each meal, resolve if you will eat protein or carbs, but not both. Accompany either carbs or proteins with non-starchy vegetables.

Fruits should consumed alone. You could mix sub-acid fruits with either sweetly flavored or sour fruits. Always take in melons by themselves for most effective digestion.

Furthermore, the time your body needs to digest the several kinds of food varies. Proteins are not totally digested until four hours after eating a meal, while carboyhdrate foods digest fully in only two hours. Avoid eating carbs for four hours after eating protein, for instance.

Begin to make changes in your diet slowly, as you get used to these new ways of consuming food. When you’re devoted to better health and losing weight, you’ll see that these rules very helpful.

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Help Your Body To Get Rid Of Unwanted Fat | Home Living Feel ...

Do you want to know a secret that could help you melt off excess body fat? Among the well kept secrets to slimming downweight loss is to simply take in foods in specified combinations that permit the body to entirely digest the foods you consumehave eaten. Knowing which foods can be eaten up together is the essence of this weight loss plan. This allows your digestive system to function right, leading to total digestion. Stick To these guidelines to develop a healthier digestive tract.

Having the knowledge of the four distinct food types is crucialvital for better health. Carbohydrates, proteins, fruits, and non-starchy veggies make up the four groups. Fish, meat, dairy, soybean, and nuts are the primary protein-rich foods. Almost all people think that breads and baked goods are the only carbs, but pasta, cereals and starchy vegetables are likewise included here. Salad ingredients make up the non-starchy vegetable class, on top of herbs and some seeds.

Within the types of fruits are four sub classes: acidic, sub-acidic, sweet and melons. Sweet-tasting fruits include: bananas, figs, dates, prunes, and nearly all dried fruits. Citrus fruits and pineapples are the highly acidic fruits. Sub-acidic fruits include: apples, papaya, mango, plums, kiwi, peaches, and most berries. Melons include watermelon, muskmelon, honeydew melon, and several other melons.

These various types of foods call for diverse conditions in the digestive track to wholly digest and be absorbed. Whereas an alkaline condition is needed to completely digest carbs, for example, an acidic condition is required by proteins. Mixing both food types in one meal produces a tension on the digestion. The ensuing unfinished food breakdown is asking for trouble. Bloating, acid reflux, cramping, and even mucous colitisIBS could be the outcome of consuming improper food combinations over a period.

To fend off such problems and burn fat efficiently, follow these easy guidelines of correct food combining at each meal. Try not to consume proteins and carbohydrates simultaneously. Non-starchy veggies go well with both, so they can become a typical addition to most meals.

It’s best to consume simply fruits without any other food. Sub-acid fruits blend very well with both acid or sweet-tasting fruits, if you like to consume more than one fruit type in a serving. Melons should not be eaten with any other fruit.

Furthermore, consider that the different types of food call for different periods of time to be completely digested. Carbohydrates are digested in 2 hours while proteins require 4 hours for complete digestion. This is crucial so you don’t consume an incompatible type of food shortly after your earlier meal.

Because these guidelines advise you to keep off common food items like pizza with cheese, burgers, and meat sandwiches, it is best to allow yourself a period of time to stick to these new habits. Keep in mind that the effort will be well worth it when you feel the many health benefits of proper food combining that include raised vigor and increased fat burning that could result to loss of weight.

If you want further information about how to make a website there’s loads of details not covered on this page, vist Author’s web blog to locate further details.

Total Vibration » Blog Archive » A Simple Secret Help You Burn Fat ...

Are you interested to find out about a secret to help you burn off extra body fat? One of the best kept secrets to losing weight is to just consume foods in the right combinations that let the body to entirely digest what you consumehave eaten. Knowing which foods can be eaten up together is the essence of this weight loss plan. This allows your digestive system to work the right way, leading to total digestion. Here’s an easy guide for optimum food combining.

Having the knowledge of the four distinct food types is crucialvital for better health. Carbohydrates, proteins, fruits, and non-starchy veggies make up the four types. Fish, meat, dairy, soybean, and nuts are the important protein-rich foods. Almost all people think that breads and baked goods are the only carb-rich foods, but pasta, cereals and starchy vegetables are likewise included here. Salad ingredients make up the non-starchy vegetable class, on top of herbs and some seeds.

Making matters a bit more complicated, you should be able to distinguish between four types of fruits: sweet, acidic, sub-acidic and melons. Sweet-tasting fruits include: bananas, figs, dates, prunes, and nearly all preserved fruits. Citrus fruits and pineapples are the highly acidic fruits. The fruits noted as sub-acidic, such as apples, papayas, kiwis, peaches, and berries contain less acid than citrus fruit, which is why they are known as sub-acidic. Melons include watermelon, muskmelon, honeydew melon, and various other melons.

These various food types need various conditions in the digestive track to entirely digest and be absorbed. For example, proteins need an acidic environment to induce full food break down, while carbohydrate foods need an an alkaline environment. When you blend proteins and carbohydrates at the same meal, the acidic and alkaline mixture of digestive fluids produces a neutral condition in the tummy. Stomach issues can be result to this undesirable habit. You may cause yourself cramps or heartburn, or even worse conditions, by combining incompatible foods.

To avert such issues and burn fat effectively, follow these simple guidelines of correct food combining at each meal. Don’t eat proteins and carbohydrates simultaneously. Non-starchy veggies go well with both, so they can become a typical addition to most meals.

Eat fruits on their own, and, preferably when your stomach is empty. Sub-acid fruits blend very well with both acid or sweet fruits, if you want to consume more than one fruit type in a serving. Melons should not be eaten with any other fruit.

Furthermore, consider that the different types of food require various periods of time to be completely digested. It takes a couple of hours to digest carbs, four to digest proteins. Therefore, wait at least three hours after eating a carb meal to eat protein.

Because these guidelines propose you should keep off usual food items like pizzas with cheese, burgers, and meat sandwiches, it is a good idea to allow yourself some time to stick to these new habits. Observe these guidelines and you’ll see you’re feeling your best and getting rid of weight without needing to deprive yourself of eating well at each meal.

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A Simple Secret Help You Burn Fat Effectively - Consumer ...

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April 23rd, 2012

A Simple Secret Help You Burn Fat Effectively

Computer & Accessories, by BilletRorabaugh488.

Losing weight may be easier than you think after you discoverhear about these simple facts. Having the knowledge combine foods correctly is a key to weight management. Foods could be classified based on their digestive requisites. When you eat up compatible foods at the same meal, your digestive system can do its task the right way. Let’s consider the rules for proper food combining.

There are 4 distinct types of food, and every type calls for different conditions for total food breakdown. You can classify foods into the following types: protein, carbs, fruits, and non-starchy veggies. Foods rich in protein include all meats and fish, dairy products, nearlyall nuts, and soybean foods. Starchy vegetable like potatoes, cereals such as rice and oats, baked food items like bread and cake, and also pasta are all included under carbs. Non-starchy veggies include everyday salad ingredients, herbs, and a few seeds.

Fruits are grouped into sweet-tasting, sour, sub-acidic, and melons. Figs, prunes, bananas, and preserved fruits have enough sugar to be classed as sweet. Pineapples, lemons, oranges, and grapefruits are the most typical fruits in the acidic family. Fruits such as peaches, apples, plums, and berries are known as sub-acidic fruits. Of course, it’s not hard to guess what to include under melons; watermelon, honeydew melon, sweet melon, and other varieties.

Each food groups is digested by numerous chemicals in the stomach. On one hand, foods high in protein call for an acidic environment, while on the other, carbs require an alkaline condition. Combining carbohydrates and proteins results in neither an acidic nor a basic condition, which is not good. The result is that neither the proteins nor carbs become entirely broken down, and this may lead to many digestive problems. This is why many people are suffering from acid reflux, for instance, or even irritable bowel syndrome.

Here is how you can avoid stomach issues and be healthy. Take in either carbs or proteins at each meal, never at the same time. Accompany either carbs or proteins with non-starchy vegetables.

Fruits are best consumed alone. To ward off tummy discomfort, eat simply one food type at every meal, or blend the various types as follows: sweet-tasting fruits with acid fruits, or sour-tasting fruits with sub-acid fruits. Try not to consume other fruits with melons.

A good number people aren’t aware that proteins, carbs, and fruits all require different time intervals prior to digestion is finished. Protein-rich foods are not completely digested until four hours after consuming, while high carb foods break down completely in just two hours. Don’t consume carb foods for four hours after taking in protein, for example.

Because a lot of the usual meal items include damaging food combinations, you might need some time to eliminate old habits. When you’re devoted to better health and losing weight, you’ll see that these rules extremely helpful.

There is more content available about los angeles wedding photography there’s loads of details not outlined on this page, go to Author’s website to locate more.

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Tags: Burn Fat Effectively

A Peek At The Factors of Decreased Blood Flow Get The Perfect Piece Of Real Estate Property With These Recommendations

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Copyright ©2010 Consumer Electronics Blog ·

Consumer Electronics Blog

-Apple,Cell Phone,Camera,DSLR,DV,Computer&accessories

---

April 23rd, 2012

A Simple Secret Help You Burn Fat Effectively

Computer & Accessories, by BilletRorabaugh488.

Losing weight may be easier than you think after you discoverhear about these simple facts. Having the knowledge combine foods correctly is a key to weight management. Foods could be classified based on their digestive requisites. When you eat up compatible foods at the same meal, your digestive system can do its task the right way. Let’s consider the rules for proper food combining.

There are 4 distinct types of food, and every type calls for different conditions for total food breakdown. You can classify foods into the following types: protein, carbs, fruits, and non-starchy veggies. Foods rich in protein include all meats and fish, dairy products, nearlyall nuts, and soybean foods. Starchy vegetable like potatoes, cereals such as rice and oats, baked food items like bread and cake, and also pasta are all included under carbs. Non-starchy veggies include everyday salad ingredients, herbs, and a few seeds.

Fruits are grouped into sweet-tasting, sour, sub-acidic, and melons. Figs, prunes, bananas, and preserved fruits have enough sugar to be classed as sweet. Pineapples, lemons, oranges, and grapefruits are the most typical fruits in the acidic family. Fruits such as peaches, apples, plums, and berries are known as sub-acidic fruits. Of course, it’s not hard to guess what to include under melons; watermelon, honeydew melon, sweet melon, and other varieties.

Each food groups is digested by numerous chemicals in the stomach. On one hand, foods high in protein call for an acidic environment, while on the other, carbs require an alkaline condition. Combining carbohydrates and proteins results in neither an acidic nor a basic condition, which is not good. The result is that neither the proteins nor carbs become entirely broken down, and this may lead to many digestive problems. This is why many people are suffering from acid reflux, for instance, or even irritable bowel syndrome.

Here is how you can avoid stomach issues and be healthy. Take in either carbs or proteins at each meal, never at the same time. Accompany either carbs or proteins with non-starchy vegetables.

Fruits are best consumed alone. To ward off tummy discomfort, eat simply one food type at every meal, or blend the various types as follows: sweet-tasting fruits with acid fruits, or sour-tasting fruits with sub-acid fruits. Try not to consume other fruits with melons.

A good number people aren’t aware that proteins, carbs, and fruits all require different time intervals prior to digestion is finished. Protein-rich foods are not completely digested until four hours after consuming, while high carb foods break down completely in just two hours. Don’t consume carb foods for four hours after taking in protein, for example.

Because a lot of the usual meal items include damaging food combinations, you might need some time to eliminate old habits. When you’re devoted to better health and losing weight, you’ll see that these rules extremely helpful.

There is more content available about los angeles wedding photography there’s loads of details not outlined on this page, go to Author’s website to locate more.

Back Top

Tags: Burn Fat Effectively

A Peek At The Factors of Decreased Blood Flow Get The Perfect Piece Of Real Estate Property With These Recommendations

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Copyright ©2010 Consumer Electronics Blog ·

Japanese-sweet-melon

Saturday evening, I brought home an estimated $600 worth of Japanese melons.  How, might you ask, did I come across these melons?  And why, exactly, would I purchase them?  

The good news is, I am not off my rocker.  I did not actually spend $600 on six melons.  I only spent PHP 6000 (about $140) for two tickets to the Consular Corps of Manila winter ball.  Greg wore the same tux as he wore to the Marine Corps Ball last month, and my dress was only $60, so we're at a max expenditure for the evening of $200.  A bit pricey, for sure, but that included an open bar, a delicious dinner at the Shangri-La Makati, and two raffle tickets.

The Consular Corps Ball is famous for its raffle prizes.  This year's three grand prizes were two different four day cruises and a pair of round trip business class tickets to San Francisco.  Personally, I would also have been happy with either of the Boracay vacation packages - or two nights in El Nido, one of the top resorts here.  In addition to donated prizes, the Consul of each Embassy traditionally donates a raffle prize from his (yes, they were all men this year) country.**  For example, the Austrian Consul donated a Swaroski crystal vase.  Can you tell where this is going?

You guessed it!  Each year, true to form, the Japanese Consul donates some sort of uber expensive fruit.   This year, he donated two boxes of Shizuoka melons, flown in fresh that day from Japan, in the compartment of the plane and not the cargo hold, because the cold would ruin the sweetness.  The heydays of the Japanese bubble economy have not completely disappeared, it seems.  

Two years ago, my coworker won Fuji apples.  Last year, Patch's classmate's dad won melons.  For the last month, I've been talking about these melons.  After all, I figured, even if we didn't win a grand vacation, there's always the melons.  All the while quietly reminding myself that I never even won a cakewalk at my grandparents' church summer fair -- only Beth ever did.

Imagine my surprise when the first number called out was:  2 -- 8 -- 4!  My number (or maybe Greg's, but I was holding both tickets, so I'm saying it was mine).  The melons were mine!  Six sweet melons, so sweet I could smell them sitting on the table about four feet below my nose.  I even busted out a little Japanese chit chat when accepting my prize (to my amazement, no Telugu slipped out).  The Japanese Consul seemed pleased with this and told me he was glad the melons were going to someone who would truly appreciate them. 

When the evening ended, a fellow guest offered me a gift certificate to TGIFridays in exchange for a melon.  Greg, disliking melons of all varieties, wanted to take him up on it, but I refused.  Get your hands off my melons!

I spent Sunday periodically hunting around for information on these famously expensive melons.  I found a great YouTube clip - an 8 minute Japanese TV special on Shizuoka melons - that explains it all.  The melons had to be finished by today  (a mere three days after receiving them), so I brought three into the office, warning my coworkers it would be 80 PHP / bite.  Everyone agreed they were sweet and juicy and perhaps the best melon ever tasted, but, still, it's a melon.  And one slice is about what a local employee spends on a week's worth of lunch!

Knowing I couldn't finish two melons this evening, I divided the last one in thirds between our three helpers.  Greg, in his sarcastic tone, told them (as they were walking out the door) that he'd deduct it from their pay check this month.  The poor ladies stopped short and starred at him - until he reassured them he was joking.  Guess his sarcasm doesn't quite translate!

Sweet-melon: Johnson's Baby Bubble Bath & Wash Sweet Melon 28 ...

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Melon & Mint Salad – Shutterbean

While growing up, I could always count on seeing a bright yellow plastic melon baller nestled in the back corner of my mom’s kitchen utensil drawer. It stood out among countless wine openers, toothpicks, random metal skewers and an egg slicer. That melon baller couldn’t help but look pitiful & needy from lack of use. Whenever we bought a melon (which was almost never)  that melon baller would come out and I’d be overly excited to use it. Precursor to my adulthood? A month ago I was helping my mom clean out some of her kitchen drawers and she offered up the infamous yellow melon baller. It was almost as if she was daring me to use it. I gladly accepted the challenge and when I flipped through the Heart of the Artichoke cookbook, low and behold I found a recipe that required melon balling action!

I’d like to say that my melon balling went swimmingly; it did not. I was under the impression that a melon baller will give you perfectly round spheres of fruit. I was mistaken. After I hacked up half of the cantaloupe, I walked up to my computer and immediately started watching melon balling videos on youtube (they totally exist!).  What I gathered is that you can’t make a perfect melon ball; one edge is almost always slightly messed up, flat or has shreds of melon meat hanging off of it. If you have enough melon balls to cover a dish and present the nice round sides up to the world, no one will be the wiser. Top the half perfect melon balls with with cut mint leaves and generously squeeze lime juice on top and you have a fancy salad. After you take your first bite of juicy sweet melon with the lime & mint, you’ll forget about imperfections. You’ll marvel at how perfectly balanced the salad is and you’ll feel like you’ve satisfied your sweet tooth while cleansing your palette. This salad is the perfect end to a delicious meal.

What have we learned here today? A melon baller that doesn’t get used is a very sad melon baller indeed. Bust out your melon baller, it needs you!

And we’re off!

Melons, lime, mint? Check.

Underused bright yellow melon baller? Check.

Melon balling action? Check.

Juice of a whole lime? Check.

Scattered chopped mint leaves? Check.

Closeup of tasty goodness? Check.

Are you ready to dig in? Check.

A salad that will make your breath smell awesome? Check.

(recipe slightly adapted from Heart of the Artichoke by David Tanis)

Serves 6-8

• 1 small cantaloupe
• 1 small honeydew melon
• 1 lime, halved
• handful mint leaves

Cut the melons in half, remove seeds and make melon balls with a melon baller. If you don’t have a melon baller (sad face!), you can cut the melon into bite sized-chunks. Put melon balls in a serving dish and refrigerate until cold. Just before serving, squeeze fresh lime juice over the melon & toss. Cut the mint leaves into slivers and scatter over the melons, tossing lightly.

New fruits and veggies look good, taste great | Seattle WA ...

FROM A CURIOUS new Italian green touted by chef Jamie Oliver to a zucchini diminutive enough to grow in a pot, today’s vegetables aren’t your grandma’s beans and corn.

Many of the newest varieties are as handy for landscaping as they are in the kitchen. How about pink pumpkins, or lettuces sufficiently ruffled and variously colored to star in beds and borders as well as salad bowls? If you plant plentifully, you can have your garden and eat it, too.

• The long, slim foliage of Agretti ‘Roscana’ is popular in Italy for its slightly bitter taste. The bush itself, which you’d never guess is related to beets and spinach, looks like a big bunch of chives. Cut the green tops and they’ll regrow to cut again. Eaten raw, agretti is crunchy and salty. You can braise these greens in olive oil and garlic, or steam before tossing with lemon and olive oil. Jamie Oliver says on his website that the taste is “spinachy and minerally” — in a good way.

• Cross a pumpkin and a butternut squash and what do you get? A squashkin, of course (S. ‘Autumn Crown’), which is shaped like a pumpkin and has a sweet melon scent. It produces early and bears heavily; the fruit stores well, too. Also new this spring is a very small and rare winter squash from France called ‘Potimarron’ with flesh that tastes strongly like chestnuts.

• You’d expect a pink pumpkin to look very, very wrong, but ‘Porcelain Doll’ is as pretty as its name. Inside, this exotic fruit is a deep orange, sweet-flavored, and ideal for pies and soup.

• Nothing is as tempting in spring as tomatoes, and two new ones are sure to stir summer fever. ‘Berkeley Tie Dye’ is an indeterminate type (meaning, the vine kind that continues to grow through the season) that grows 4 to 6 feet and needs a sturdy cage or trellis. The texture is creamy, the flavor sweet-tart with hints of spice; 80 to 90 days from transplant.

• The ebony-splashed tomato ‘Indigo Rose,’ also an indeterminate type, is a powerhouse of antioxidants. Bred at Oregon State University, it performs well in our climate. The fruits are only 2 to 3 inches and look as rich as a plum when sliced open. ‘Indigo Rose’ is tasty in salads, but also good for snacking and canning (75 days from transplant).

• If you’re more into growing from seed than transplants, new varieties from Renee’s Garden Seeds tantalize with the tagline “Set the Table from Your Garden.” The edible landscape lettuce ‘Stardom Mix’ is as useful in the garden as it is tasty on the table. It features two oakleaf lettuces, one bright emerald green, one deep burgundy, with crispy-sweet leaves that are fast-growing and heat-tolerant. ‘Stardust’ is as effective and easy-to-grow in borders as it is in raised beds or vegetable gardens.

• “Renee’s Beet and Chard Braising Mix” is nutrient-dense, yet the green-and-red-leafed beets, mixed with silver- and gold-leaf chards, are robustly pretty. Cut the leaves young and tender for salad, or let them bulk up for braising or sautéing.

• No more baseball-bat-sized zucchinis with the new French bush variety of summer squash. The vines don’t ramble because ‘Astia’ was bred for small gardens and containers. The fruits grow at the base of the plant where they’re easy to harvest; pick them when they’re about 5 inches long and the plant will keep bearing.

The squashes, tomatoes, pumpkin and agretti are produced by Log House Plants in Cottage Grove, Ore., and can be found as starts in area nurseries; the seeds are available in nurseries and by mail order from Renee’s Garden www.reneesgarden.com.

Valerie Easton is a Seattle freelance writer and author of “petal twig.” Check out her blog at www.valeaston.com.

Article source: http://seattletimes.nwsource.com/html/pacificnw/2017950967_pacificpfootgarden22.html?syndication=rss

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growing on the swan slough: Transplanting sweet peppers

Peppers, on a journey to the greenhouse

The last sunny day we had around here I was able to transplant my 'little bell' sweet red pepper starts out to the greenhouse. I was waiting for the weather to warm up just a tad more (especially night time tempertatures), since peppers need some more heat than tomatoes to thrive. They're now all nestled into the greenhouse amongst the tomatoes.

Baby peppers in their new home

All I have left in regards to starts growing on my windows are some 'Five Acre Farm' melon seeds I saved last summer after enjoying one of their melons at the farmers market. I guess they are an heirloom seed passed on to them from a Grandmother: a small, cantaloupe-like melon with a pale green shell with black speckles. I remember they almost looked like large eggs. I plan to let the melons snake around the ground of the greenhouse, whereas I'll have my tomatoes and peppers supported vertically with twine. My theory is that the melon plants will act as a living mulch, keeping the soil's moisture level up during the heat of the summer. It's amazing how hot it can get in my greenhouse on a sunny day...especially since I don't heat it. I had to open the window recently because my greenhouse themometer read 100 degrees!

Oh, and all the while I was working in the greenhouse, getting my peppers situated, these two pups were hanging out in the shade with their new friends, the Muscovies: